Have you ever leafed through a photo album from back in the ‘50s or ‘60s? Chances are, the people you see from that era, on average, will be more slender […]
Read MoreIt is a pretty well known fact that most men do not relish going to the doctor. However, with age comes the inevitable decline of hormones, particularly testosterone. Low testosterone, […]
Read MoreWhen you hear the word testosterone you may think of bodybuilders and men looking to enhance virility. After all, there is no widely-marketed commercial testosterone product available for women—yet. According […]
Read MoreMany people are attracted to the world of dietary supplements because of the “all natural” premise. In hopes of living a healthier lifestyle and avoiding synthetic chemicals found in prescription […]
Read MoreHas stress become a way of life for you? For many people, days are too short. There is always too much to do and too little time. Add to that […]
Read MoreIf you have been sitting on the sidelines, thinking about taking action to address signs of aging, such as loss of sex drive, erectile dysfunction or fatigue, now is the […]
Read MoreI Believe in Holistic Health Care…. “Please help me doc. I just want to feel like I used to feel.” Hardly a day goes by without me hearing this from […]
Read MoreMood disorders are among the most common complaints I see in my anti-aging practice. The most common symptoms are anxiety and depression. However common associated symptoms are fatigue, insomnia, difficulty […]
Read More“The Anti-Inflammation Diet” The anti-inflammation diet may have an imposing name, but it goes down easy. Mediterranean and traditional Japanese foods lead the pack in inflammation-lowering eating plans. They provide […]
Read MoreHere it is again. That time of year when thoughts turn to the changes we want to make for the next year. We may tell ourselves: “this year things are […]
Read MoreDepression and weight gain are deeply intertwined, often creating a vicious cycle that can be difficult to break. Individuals struggling with depression may experience changes in appetite, decreased motivation to […]
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