Are these hot flashes worth going to the doctor for, or is it nothing? Should I just wait for a few days and see what happens? So goes the typical […]
Read MoreYoung woman who eats yogurt, Good Bacteria and Bad Bacteria, enteric bacteria, Intestinal flora, Gut flora, probiotics. The human body is home to trillions of complex and necessary bacteria, including […]
Read MoreMore and more, conventional medical doctors and therapists are discovering what preventive medicine doctors have already known for quite some time—antidepressants aren’t always the best answer for treating depression, and […]
Read MoreDo you know someone who seems younger than their actual age? Maybe someone from high school looks nearly the same now as they did then? Their secret may not be […]
Read MoreFor many people, the day just cannot begin without a jolt of java first thing in the morning. Others rely on it for their afternoon pick-me-up to beat the midday […]
Read MoreDiabetes is a growing health concern across the world, with 422 million sufferers recorded globally in 2014. Diabetes can cause a variety of other serious conditions and consequences, such as […]
Read MoreThe arrival of spring and summer bring with it―at last!―sunshine, warm weather, and fresh air. And, it seems, an accelerated social life. Summer is a time for backyard barbecues, picnics, […]
Read MoreSpending time as a family is paramount to creating strong family bonds. Also important is fitness. By combining family time with fitness, you can not only build strong family bonds […]
Read MoreStudies have confirmed time and time again—stress causes disease and disease causes stress. It’s a vicious cycle that can seem unending, especially for those living with an autoimmune disorder. While […]
Read MoreDid you know that having high levels of magnesium can significantly reduce your risk of type 2 diabetes, stroke, and cardiovascular disease? And did you know that all over the […]
Read MoreLow energy and chronic fatigue have become all too common in today’s fast-paced world. Many people feel like they’re running on empty, struggling to meet daily demands. While external factors […]
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