What Is Gluten Sensitivity?

By now you’ve probably noticed that the gluten-free diet is taking over America. From major health headlines to grocery store shelves to menus, you’ve seen the signs that indicate that the country is going gluten free. Gluten is a protein found in wheat, and it acts like a kind of glue. It’s what makes pizza dough chewy and bakery treats so delicious. But it can also make you feel sick if you are gluten sensitive or have celiac disease. Sure, overindulging can make anyone feel full and bloated. But if you get bloated after one bagel or feel gassy or constipated and suffer from diarrhea whenever you eat bread, then you may be reacting to more than just eating too much. And gluten sensitivity can affect more than just your digestion; it can also wreak havoc on your skin, cause your joints to ache, and more. Read more…